Miks lepime prillide ja kontaktläätsede ebamugavustega kauem, kui tegelikult tahaksime?
Enamik inimesi ei tee prillide või kontaktläätsede kasutamise osas teadlikku, suurt ja elumuutvat otsust. See kujuneb välja loomulikult: nägemine halveneb, leitakse sobiv lahendus ning elu läheb edasi. Alguses tundub kõik lihtne ja loogiline – prillid muudavad pildi selgeks ning kontaktläätsed annavad liikumisvabaduse. Aja jooksul tekib aga märkamatult üks oluline tegur – harjumus. Just harjumus […]
Weight Loss Medication and Vision: What Ozempic Could Mean for Eye Health
2024. one of the most talked-about topics in ophthalmology over the past year has been this: could Ozempic affect vision? This question did not emerge out of nowhere — it was prompted by clinical data that began accumulating in the FDA’s adverse event reporting database. A detailed PMC study that reviewed 11,558 adverse event […]
Screen Time and Your Eyes: What Science Really Says
Digital eye strain affects up to 65% of screen users. Blurred vision, dryness, headaches — but could blue light glasses really save the day? Science says: not quite. The statistics are clear: as time spent in front of screens has increased, so have complaints related to eye discomfort. An NIH review study shows that digital […]
KSA founder and Eye surgeon Dr. Haavel: “Never do more to the eye than truly necessary”
Dr. Ants Haavel, founder of KSA Silmakeskus, on what 20 years of experience, more than 55,000 operated eyes, and zero ectasia cases have truly taught him about laser surgery. One Principle That Has Not Changed in Twenty Years When Dr. Ants Haavel founded KSA Silmakeskus in 2005, the clinic’s philosophy was built around one simple […]
The Myopia Epidemic: Why Half the World Is Losing Clear Vision — and How to Protect Your Eye Health
Myopia, or nearsightedness, is no longer just a concern for schoolchildren — it has become one of the fastest-growing vision health issues in the world. How do screens affect the shape of the eye? Why does vision unexpectedly worsen in adults? And when is the right time to consider more long-term solutions? According to the […]
Miks on 59% prillikandjaid frustreeritud — ja mida sellega teha
59% prillikandjaid on igapäevaselt frustreeritud. Kontaktläätsed pole riskivabad. 72% kaalub laserit just vabaduse pärast.
Are your eyes screaming, “Enough with the screens!”? Here’s some relief.
Screens have become an inseparable part of our lives. If you’re between 18 and 40 years old, you’re most likely a true screen guru. After looking at a computer screen for too long, you may end your day with itchy, tired eyes, headaches or temporary blurred vision.
The good news is, you don’t have to just accept it. With smart habits, you can do a lot for your eyes – without a full digital detox (because who really has time for that?).
7 Subtle Habits That Can Damage Your Eyesight
Every day we make small, often unnoticed choices that can harm our vision.
Too much screen time, poor diet, or skipping regular eye check-ups can lead to long-term vision problems.
The good news? Even small lifestyle changes can make a big difference for your eye health!
The Myopia Epidemic: Why Our Eyesight is Deteriorating and What to Do About It
Short-sightedness, medically known as myopia, has become one of the fastest-growing health concerns globally. According to World Health Organisation projections, half of humanity—approximately 5 billion people—will be short-sighted by 2050. The shift is particularly dramatic among children and young adults. A comprehensive meta-analysis published in the British Journal of Ophthalmology, encompassing 276 studies and 5.4 […]
Good vision – essential for an active and happy life
Have you ever dreamed of waking up in the morning or doing sports without glasses?
Laser eye surgery is not just an aesthetic change — it’s an investment in your quality of life that can open a new chapter for you.
