Are your eyes screaming, “Enough with the screens!”? Here’s some relief.
Screens have become an inseparable part of our lives. If you’re between 18 and 40 years old, you’re most likely a true screen guru. After looking at a computer screen for too long, you may end your day with itchy, tired eyes, headaches or temporary blurred vision.
The good news is, you don’t have to just accept it. With smart habits, you can do a lot for your eyes – without a full digital detox (because who really has time for that?).
7 Subtle Habits That Can Damage Your Eyesight
Every day we make small, often unnoticed choices that can harm our vision.
Too much screen time, poor diet, or skipping regular eye check-ups can lead to long-term vision problems.
The good news? Even small lifestyle changes can make a big difference for your eye health!
Good vision – essential for an active and happy life
Have you ever dreamed of waking up in the morning or doing sports without glasses?
Laser eye surgery is not just an aesthetic change — it’s an investment in your quality of life that can open a new chapter for you.
What does “cylinder” mean on your glasses, and how does it affect vision?
Many people who wear glasses or contact lenses have heard the term “cylinder”, but may not fully understand what it means or how it affects their vision. The term “cylinder” refers to astigmatism — a refractive error of the eyes that causes blurred or distorted vision.
5 surprising facts your eye doctor won’t tell you
When it comes to eye health and maintaining good vision, there are many useful tips and truths that often don’t come up during a routine eye doctor visit. Here are 5 surprising facts about your eyes that can help you protect your vision, make smarter decisions, and keep your eyesight clear for years to come.
Back to School and the Office: How to Take Care of Your Eyes?
The arrival of autumn and periods of increased stress can greatly affect eye health. But how exactly? Our optometrists explain more in this blog post!
10 reasons why laser eye surgery might be the right choice for you
10 põhjust, miks silmade laserprotseduur võiks sinu jaoks õige valik olla. Have you been wondering whether getting rid of your glasses and contact lenses with the help of laser correction might be the right solution for you? As the leading laser eye clinic in Estonia, KSA Silmakeskus has a clear overview of the most common […]
Üllatavad ja lihtsad nipid, mis aitavad kaasa heale nägemisele
Silmanägemine tundub meile justkui midagi täiesti iseenesest mõistetavat. Kuigi tegelikult on see üks kõige hinnalisemaid meeli. Hea nägemise tagamiseks on oluline mõista, et lisaks kaasaegsetele nägemisabivahenditele nagu prillid ja kontaktläätsed, mängib suurt rolli ka elustiil, sealhulgas toitumine, digiseadmete kasutamise harjumused ning aeg, mille veedad väljas päikesevalguses. Jagame sulle lihtsaid ja tõhusaid nippe, kuidas hoida oma silmanägemine heas korras.
Kõik, mida peaksid teadma lapse silmanägemisest. Beebist teismeeani.
Kas oled kunagi mõelnud, kuidas sinu laps maailma näeb? Alates esimestest hetkedest, mil beebi silmad avanevad, kuni teismeliseea selgema pilguni, on lapse nägemise areng põnev teekond, mis mõjutab oluliselt nende kasvamist ja arengut. Meie eesmärk on anda sulle vajalikud teadmised ja näpunäited, kuidas toetada oma lapse nägemist läbi nende kõige olulisemate aastate.
Näitleja Maarja Johanna Mägi silmade laserprotseduurist: “Kartsin, et hakkan oma prille igatsema.“
Meil on suur au, et seekordse KSA blogiloo peategelaseks on Eesti parimaks naisnäitlejaks pärjatud, “Apteeker Melchiori” filmitriloogiast paljude eestlaste südametesse pugenud näitleja Maarja Johanna Mägi! Räägime temaga tema ülipõnevast tööst ja kiire lennuga karjäärist. Samuti saame minna korraks kulisside taha, et aimu saada, milline on ühe näitleja igapäev nii teatrilaval kui filmikaamera ees. Lisaks tuleb juttu ka dilemmast – mida teha, kui vajadus lühinägelikkusest vabaneda on suur, aga samas kuuluvad identiteedi juurde ka prillid?
